Recent Posts

My transformation story: From skinny to grown-up to fit

My transformation story: From skinny to grown-up to fit

Hi everyone! It’s time to share my “transformation story” with you! It’s not that extreme but worth sharing ’cause I’m pretty sure a LOT of you are going through thesame!

IG FITSPO: Jazzy realises “I do have the perfect body!”

IG FITSPO: Jazzy realises “I do have the perfect body!”

Instagram is FULL of fitspiration. For example @a_body_positive_jazzy, who got enough of all the negative comments and decided she’s perfect the way she is. Read further to see her inspiring post and understand why she’s at 93.8K followers:

VIDEO: 5 Fit Facts you might not know yet

VIDEO: 5 Fit Facts you might not know yet

Hi everyone! Let me tell you 5 FIT FACTS you might not know yet. Let me get some misconceptions out of the fitworld:

VIDEO: What you need to bring to yoga class

VIDEO: What you need to bring to yoga class

Hi everyone! Ready to try out yoga? Here are some tips on what to wear, what to bring to your first yoga class:

How to sleep better

How to sleep better

Hi everyone! Sometimes it’s hard to get to sleep and it can be so annoying! That’s why I’m sharing some tips so you can fall asleep faster, sleep better and sleep enough hours a night. Check it out:

VIDEO:  Belmodo Fit Summit + Dansshow

VIDEO: Belmodo Fit Summit + Dansshow

Hi everyone! Let’s share a day in my life with you. I’m taking you with me to the Belmodo Fit Summit and a dansshow afterwards. Take a look:

VIDEO: Stairs Workout for Cardio & Toned Legs

VIDEO: Stairs Workout for Cardio & Toned Legs

Hi everyone! Let me share a stairs workout with you today! It’s amazing cardio and very good to tone your legs and butt! Let’s do this:

Healthy Breakfast with granola & stevia

Healthy Breakfast with granola & stevia

Hi! I went to the pressdays in Antwerp this month and discovered some great products during a healthy breakfast at Yapado Pressroom. Let me tell you all about it:

Review Bombshell Sportswear: Thigh High Sock Leggings Black

Review Bombshell Sportswear: Thigh High Sock Leggings Black

Hi everyone! It’s time for another sportswear review. This time the thigh-high sock leggings of bombshell sportswear! Take a look at the video:

Tips for your first yoga class

Tips for your first yoga class

Hi everyone! Yay, you reading this means you’re interested in taking a yoga class, which I think is a great idea! How should you prepare for a yoga class? Let me give you some tips: