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Motivational speeches: my favorites

Motivational speeches: my favorites

Hi! Zijn jullie ook zo verslaafd aan motivational speeches? Als ik nergens zin in heb en ik zou eigenlijk moeten studeren of sporten dan zorgen volgende speeches voor dat duwtje in mijn rug. Meer zelfs, dan ga ik er weer volledig voor! Hieronder mijn favorieten. Read MoreMotivational speeches: my favorites

Read MoreMotivational speeches: my favorites
Work out with me! // Warm-up

Work out with me! // Warm-up

Hi everyone! This week has been so much fun! In 2015 I organised the dance camp "Petit Plié" for the first time. The second edition was this week! I teached a modern class and a 'tone it up' class. I'm sharing a part of the warm-up from my tone-it-up class right here. Join me and...

Read MoreWork out with me! // Warm-up
Work out with me! // Abs

Work out with me! // Abs

Hi everyone! I have another video for you from the 'tone it up' - class I teached at Petit Plié. This time we work on our abs! Join me and work for your ab-lines/sixpack/ab-crack/... Whatever your goals are! Read MoreWork out with me! // Abs

Read MoreWork out with me! // Abs
7 tips on HOW TO lose weight

7 tips on HOW TO lose weight

Hi everyone! Everyone wants to be healthy and happy in its body. These days you can find lot's of motivational stuff online and you can be easily convinced to start your own fitjourney! But how do you actually lose weight? I have 7 tips for you! Read More7 tips on HOW TO lose weight

Read More7 tips on HOW TO lose weight
YOUR TEA: review Tiny Tea

YOUR TEA: review Tiny Tea

Hi everyone! This post is long due, I received some packages from Your Tea and I've tried them out! Time to let you know what I think. I'll start with the 'Tiny Tea', it's definitely the most popular one. Read MoreYOUR TEA: review Tiny Tea

Read MoreYOUR TEA: review Tiny Tea
The BARRE-WORKOUT

The BARRE-WORKOUT

Hi everyone! I tried out the barre-workout! It's a real hype in the USA and upcoming in Belgium. Spoiler: I survived! But it's no class for softies, Let me explain: Read MoreThe BARRE-WORKOUT

Read MoreThe BARRE-WORKOUT
Healthbox Happiness

Healthbox Happiness

Hi everyone! Last week I received a Healthbox for the first time and I couldn't be happier! Rachelle Van Koningsbruggen chose the items for this box and she did a great job! Let me tell you what's in it and how to get one yourself. Read MoreHealthbox Happiness

Read MoreHealthbox Happiness
Event: Ibis Breakfast Club

Event: Ibis Breakfast Club

Hi everyone! Let me tell you all about my beautiful stay at the Ibis hotel in Brussels. I was there to enjoy their new concept of Ibis Kitchen Breakfast! Name of the event: Ibis Breakfast Club! How cool is that?! Read MoreEvent: Ibis Breakfast Club

Read MoreEvent: Ibis Breakfast Club

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