Author: <span class="vcard">Sophia_GetFit</span>

Isey SKYR: high in protein, low in fat!

Isey SKYR: high in protein, low in fat!

Looking for a healthy snack? You’re at the right page to get inspired! Isey Skyr builds on the heritage of their Islandian ancestors and shares their secret.

VIDEO: Jed North Activewear Review

VIDEO: Jed North Activewear Review

I’m reviewing some pieces from the Jed North Collection. I got the items for free but this is still my honest opinion, I hope you appreciate that! Enjoy the video.

10 best tips for smooth & soft legs

10 best tips for smooth & soft legs

Redness, itching, irritation and bumps. Shaving can be hell! But luckily, here are 10 tips to end this horror, for once and for all!

How to improve the quality of your sleep

How to improve the quality of your sleep

Last week, I went to the Belmodo Fit Summit at David Lloyd and learned a lot at the info session from Goedele Leyssen. She’s a yogateacher and holistic nutritionalist and gave lots of practical tips on how to sleep better and improve the quality of your […]

AVOCADOS are overrated?!

AVOCADOS are overrated?!

An opinion piece on avocados, do you agree?

O’Neill Summer ’18 collection

O’Neill Summer ’18 collection

Yay! The new collection of O’Neill is out! Curious about the clothing? Let me share my favorite items:

SPOTTED ON INSTA: Delicious & healthy breakfasts

SPOTTED ON INSTA: Delicious & healthy breakfasts

I love instagram, I get inspired and motivated daily by posts of other people and hope to do thesame. Today I’m sharing some delicious and healthy breakfasts that I found on IG!

Zalando bikinis: NEW IN

Zalando bikinis: NEW IN

The weather is getting better, time to look for some pretty bikinis! I checked on Zalando and picked my favorite items that are NEW in their store! Take a look:

How to be more energetic

How to be more energetic

Tired, lazy, no energy … Sounds familiar? Use my tips to get more energetic immediatly:

Celebrating grey, ’cause the world doesn’t have to be black & white only.

Celebrating grey, ’cause the world doesn’t have to be black & white only.

March 15 was international “Own Grey Day”, to show that life is more than black & white. We celebrated being fearlessly independent, together with New Balance and brand ambassador Ish.