workouts

5 cool yoga poses in Gymshark Sportswear

5 cool yoga poses in Gymshark Sportswear

Hi everyone! I’m sure you’ve seen the Gymshark Sportswear everywhere on instagram. It’s a hype! I noticed it’s always worn in the gym. What about while doing yoga? Is it practical? Is it pretty? Let me share 5 yoga poses that I think are pretty […]

VIDEO: Gymshark x Nikki B review

VIDEO: Gymshark x Nikki B review

Hi everyone! I’ve reviewed the leggings from gymshark x nikki b collab! I added a longsleeved seamless top too. Check it out:

5 exercises you MUST try on legday

5 exercises you MUST try on legday

Hi everyone! I’ve gathered 5 of my must-do exercises for legday. These will tone up your entire legs, it will burn but you’ll love it!

VIDEO: Legday booty workout at David Lloyd Antwerp

VIDEO: Legday booty workout at David Lloyd Antwerp

Hi everyone! I went to David Lloyd in Antwerp and tried out the gym, pool, restaurant and welness area. I filmed my booty workout in their gym. Check it out for some fitspiration and a view of the David Lloyd Center!

5 push-up variations to spice up your workouts!

5 push-up variations to spice up your workouts!

Hi everyone! Sick and tired of repeating thesame push-up during your arm workout? Or are you struggling with the regular push-up? Here’s the solution. Let’s discuss 5 push-up variations to spice up your workouts:

VIDEO: Stairs Workout for Cardio & Toned Legs

VIDEO: Stairs Workout for Cardio & Toned Legs

Hi everyone! Let me share a stairs workout with you today! It’s amazing cardio and very good to tone your legs and butt! Let’s do this:

Video: Upper Body Workout At Home

Video: Upper Body Workout At Home

Hi everyone! I’ve been getting some home-workout request so here is an upper body workout you can easily do at home! No equipment needed, just yourself and some motivation! Let’s get started:

VIDEO: Quick Ab Burner

VIDEO: Quick Ab Burner

Hi everyone! It would be awesome if we could workout together! I made a quick ab burner that you can do with me, please join:

FITSOLUTE workout: my experience

FITSOLUTE workout: my experience

Hi everyone! I tried out a workout from FITSOLUTE. They have different challenges you can easily complete at home. Take a look at my experience:

GUESTBLOG: Stretch routine for splits by Debbythechocoholic

GUESTBLOG: Stretch routine for splits by Debbythechocoholic

Hi everyone! My name is Debby, I am a 24 years old ‘fitgirl’ from Belgium. I am also a blogger with a passion for yoga, (healthy) food and fitness. And I am currently in training to become a Certified Yoga and POPpilates Instructor.