Recent Posts

Maasmechelen Village: A Sporty & Healthy Day

Maasmechelen Village: A Sporty & Healthy Day

Hi everyone! Last saturday I went to Maasmechelen Village, took a yoga class from Nina De Man, had some great snacks and enjoyed my sporty shopping day. Take a look:

VIDEO: Quick Ab Burner

VIDEO: Quick Ab Burner

Hi everyone! It would be awesome if we could workout together! I made a quick ab burner that you can do with me, please join:

FITSOLUTE workout: my experience

FITSOLUTE workout: my experience

Hi everyone! I tried out a workout from FITSOLUTE. They have different challenges you can easily complete at home. Take a look at my experience:

VIDEO: Review Body Engineers

VIDEO: Review Body Engineers

Hi everyone! Today I have a review for you about the activewear I bought at Body Engineers. I’m sharing the pro’s and cons with you!

Stretching outside

Stretching outside

Hi everyone! I’m pretty sure that a lot of you often go for a run outside and would love some stretching tips. Even if you’re not a runner (yes like me!) it’s pretty nice to stretch outside. Let me show you my outdoor stretching routine: 

VIDEO: Vlog #1 Dance Competition Behind The Scenes

VIDEO: Vlog #1 Dance Competition Behind The Scenes

Hi everyone! I went to a dance competition from DanceWaves in Goirle and took my camera with me! Curious to see the behind the scenes? Take a look:

DID YOU KNOW? – Fit Facts

DID YOU KNOW? – Fit Facts

Hi everyone! Did you know that watching sports commercials helps you lose weight? In this post I’m sharing some fit facts you might not know yet:

VIDEO: Favorites february 2017

VIDEO: Favorites february 2017

Hi everyone! Today I’m sharing a video with you were I tell you about my 5 favorite items this last month. Take a look:

My Workout Playlist

My Workout Playlist

Hi everyone! Today I’ll be sharing my workout playlist full of pump up songs to get you into training mode. Curious about my playlist? Check it out:

VIDEO: Gymshark review leggings + waterbottle

VIDEO: Gymshark review leggings + waterbottle

Hi everyone! Today I have a video for you where I do a review of the gymshark items I bought on their website recently. Take a look: