Time to work those abs! But first a warm-up, let's go! Read MoreGarage workout: Warm-up + AB-exercises (VIDEO)
Hi everyone! It would be awesome if we could workout together! I made a quick ab burner that you can do with me, please join: Read MoreVIDEO: Quick Ab Burner
Hi everyone! I love being inspired by fellow 'fitgirls' on instagram and today I'm sharing my favorites with you. Take a look: Read More6 famous fitgirls you HAVE to follow on instagram
Hi everyone! Last month I went to the Antwerp Fitness Shop for a skinfold measurement (read here) and this week I went to HealthAdvice Breda to get their opinion. I took my camera with me to show you how they measured my fat! Read MoreSkinfold measurement at HealthAdvice Breda
Hi everyone! Check the title of this blogpost. I'm an "obese" fitgirl. I didn't expect this at all since my BMI is only 19. How is this possible you ask? Let me tell you: Read MoreI’m an “OBESE” fitgirl, maybe you are too.
Hi everyone! The tigh-gap is out, the next hype has arrived: the AB CRACK. What does it look like? How do you get one? Keep on reading and you'll find out! Read MoreLatest fit-trend: the AB CRACK
Hi everyone! I have another video for you from the 'tone it up' - class I teached at Petit Plié. This time we work on our abs! Join me and work for your ab-lines/sixpack/ab-crack/... Whatever your goals are! Read MoreWork out with me! // Abs