Hi everyone! Sick and tired of repeating thesame push-up during your arm workout? Or are you struggling with the regular push-up? Here’s the solution. Let’s discuss 5 push-up variations to spice up your workouts:
Hi everyone! As you might already know, I’m a home-workout-girl! I train 5 or 6 days a week, in my bedroom! You’re wondering why I don’t have a gym-membership? I’ll give you 10 reasons why I choose to work out at home.
Hi everyone! I have another video for you from the ‘tone it up’ – class I teached at Petit Plié. This time we work on our abs! Join me and work for your ab-lines/sixpack/ab-crack/… Whatever your goals are!