Tag: exercise

10 easy ways to move more!

10 easy ways to move more!

Having a hard time getting more workouts in? Don’t worry, here are 10 ways to move more without having to spend so much time on it:

5 push-up variations to spice up your workouts!

5 push-up variations to spice up your workouts!

Hi everyone! Sick and tired of repeating thesame push-up during your arm workout? Or are you struggling with the regular push-up? Here’s the solution. Let’s discuss 5 push-up variations to spice up your workouts: