I love instagram, I get inspired and motivated daily by posts of other people and hope to do thesame. Today I'm sharing some delicious and healthy breakfasts that I found on IG! Read MoreSPOTTED ON INSTA: Delicious & healthy breakfasts
Eating a handful of nuts daily is healthy, but not all of them are as good for your body! Only these reduce the chance of heart diseases: Read More5 nuts you should eat on a daily base
Carolien is 28 years old, working as a registered dietitan and loves meeting like minded fitgirls. My favorite part of her website are the delicious (AND HEALTHY!) recipes! Want to know more about Carolien? Keep on reading: Read MoreHealth blogger onahealthyadventure shares her motivation and fit tips!
It happens to all of us, our belly blows up so big that you could mistake us from being pregnant. What to do about it? Keep on reading: Read MoreHow to get rid of a food baby: 7 tips
Hi everyone! I was invited to discover the Marlene Apples at a bloggerevent. I'll share the highlights of the event and my opinion on the apples in this blogpost: Read MoreDiscovering Marlene Apples – event
Hi everyone! Today I’ll explain you how to calculate your macros. They’re different for each person. Take a look:Read MoreHOW TO calculate your macros
Hi everyone! Remember my unboxing video from Body&Fit? I invited Anouk and we used the smart wraps for dinner, let me share the result with you: Read MoreSmart Wraps by Body&Fit
Hi everyone! To answer all the questions I get about what to eat in a day: this is what I'm eating at the moment (januari 2017) so take a look: Read MoreVIDEO: What I eat in a day
Hi everyone! In this post I'm going to tell you about a new line of popcorn WHICH IS HEALTHY! Sometimes healthy means less delicious, but that's not the case here. That's a lot coming from someone who doesn't like regular popcorn at all. Read MoreHealthy POPCORN: It’s possible now!
Hi everyone! Today I want to stress the importance of a healthy breakfast. You need it to start up your metabolism and to keep your sugar stabilised. Keep on reading and learn about the importance of having breakfast! Read MoreThe importance of a healthy breakfast
Hi sweeties! Last sunday I made a little trip to Gent for the Belmodo Fit Summit event! I've learned so much and I want to share the most important things with you in this blogpost. Read MoreEvent: Belmodo Fit Summit @Gent
Hi everyone! Let me tell you all about my beautiful stay at the Ibis hotel in Brussels. I was there to enjoy their new concept of Ibis Kitchen Breakfast! Name of the event: Ibis Breakfast Club! How cool is that?! Read MoreEvent: Ibis Breakfast Club
Hi everyone! Last week I received a Healthbox for the first time and I couldn't be happier! Rachelle Van Koningsbruggen chose the items for this box and she did a great job! Let me tell you what's in it and how to get one yourself. Read MoreHealthbox Happiness
Hi everyone! I've been following my foodschedule for almost 2 weeks now and there were definitely some challenges. In this post I'll be sharing some tips to prevent any problems while following a foodschedule! Read MoreHow to stick to your foodschedule?
Hi everyone! This post is long due, I received some packages from Your Tea and I've tried them out! Time to let you know what I think. I'll start with the 'Tiny Tea', it's definitely the most popular one. Read MoreYOUR TEA: review Tiny Tea