21 year old changed her lifestyle because she noticed even her mum had a better physique

21 year old changed her lifestyle because she noticed even her mum had a better physique

Jana, studying trade science at UGent, also known as Fitstagramsix, decided to change her lifestyle after she went to the gym with her mum and noticed her heartrate was much lower than her own. First of all she decided to do cardio every day for an hour to improve her physique. After that she started...

Read More21 year old changed her lifestyle because she noticed even her mum had a better physique

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